Specialized care, with you in mind.
Guided by intention and built with care, this is a boutique space where specialized, trauma-informed psychotherapy meets thoughtful clinical practice.
About Vera Wellness
Vera Wellness was created with intention as a boutique psychotherapy clinic offering specialized, trauma-informed care.
Our clinicians are trauma-trained and work with a strong emphasis on safety, nervous system regulation, and pacing. Therapy is informed by evidence-based and integrative approaches, including EMDR, Internal Family Systems (IFS), Somatic Experiencing (SE), and Cognitive Processing Therapy (CPT), to allow care to be tailored to each individual’s needs and capacity.
By working with a limited number of clients, we are able to offer a human-centred, relational approach that respects complexity and prioritizes presence, attunement, and thoughtful clinical practice.
Why Vera Wellness?
I wanted to create the kind of therapeutic space I believe people deserve: one where we aren't only asking, “How do we make this symptom go away?”
We're also asking:
Where did this come from?
What happened that taught you to respond this way?
What has this pattern been protecting you from?
What do you actually need now?
Who are you underneath all of the things you've learned you have to be?
Vera Wellness is rooted in relational, human care. It's a space for understanding yourself more deeply, making sense of what you've lived through, grieving what you have lost or didn't receive, and slowly building a different relationship with yourself.
I don't believe therapy needs to feel like you're sitting across from someone who has life completely figured out.
I'm a therapist, but I'm also a person who has experienced loss, questioned patterns, done my own work, sat on the other side of the therapy room, and wondered why.
That humanity is something I bring with me into the work. Because sometimes we don't need someone to simply tell us how to cope. Sometimes we need someone willing to sit beside us, get curious about the deeper story, and help us understand how we got here — so we can decide where we want to go next.
Welcome to Vera Wellness. I’m glad you found your way here.